I'm sorry to give you such a visual, but it helps you feel like you're in the moment with us, right?? |
You see, we had an appointment with my doctor this Monday. He did an ultrasound of the baby--everything is looking good! Our little boy is about 2 pounds already and the doctor thinks his real due date is December 23rd.
I also had some blood drawn to check my blood sugar levels, etc. The results were mostly good, but I am indeed anemic. My doctor, who we love, told me to eat liver, heart, and kidney. He said the best way to get the iron I need is through food, not supplements.
So there we were at the wet market, deciding on what meat to get for the week when we saw it.
Liver.
It was less than a dollar for a pound. I couldn't justify not getting it when it was so inexpensive, supposed to be good for me, and right there staring us down.
As soon as we got home I put it in the fridge, trying not to think about actually cooking the thing. With a plugged nose, I cut it up, fried it, and added it to our stir fry. Being the great mom I am, I let Analie try it first...
It doesn't look too bad, does it? |
What am I to do? I don't think I can do it again! I know I need to increase my iron, but I doubt this is the way. Any delicious, iron-filled ideas would be helpful. :)
I should've know she wasn't a reliable source. This girl will eat anything! Especially now that she's walking all over the place! |
If you need supplements I have them. You need to get vitamin C, so i take mine with orange juice. Did he check your B12? Sorry, this is something I deal with.
ReplyDeleteThank you. I will let you know. My doctor said he'd like me to try getting more iron rich foods before trying supplements. I'm not sure if he checked my B12...I'll ask when he calls. What does that show?
DeleteThe trick is to eat a small bite of liver with tons of sauteed onions and some bacon. This is one recipe that's pretty good: http://www.cheeseslave.com/hidalgo-encebollado-mexican-liver-onions/
ReplyDeleteGood luck! I know it can be really hard (I usually use the pill-method myself) but it really is one of the best foods on the planet for building up your body.
Thank you! (Thank you for the comment about the milk, too.) I will try this when I have gotten over this initial experience with liver. :)
DeleteOh wow. I am impressed that you even attempted it! That's certainly more than what I would do. Way to go! Each post is so great and certainly an adventure! :)
ReplyDeleteThat makes me feel better about trying even though I didn't eat very much. :) We think you and Josh would try liver-you're both so adventurous! Maybe we'll have to have a liver date when we get back...
DeleteDon't know how common or cheap these are in China but beans, egg yolks and dark, dark greens are filled with iron.
ReplyDeleteMaybe start making some dark green salads? Or bean casseroles? Good luck!
I can find all of those here! You inspired me to make a smoothie with spinach in it this morning. Thank you :)
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